Hi healthy life, 2015 and everything.
I am aware that I haven't posted in the longest time and I have a fair reason- I have been travelling like crazy.
At the end of last year exams hit me like a truck and then I was off and away to France on an exchange program, which was an amazing experience. It taught me so much more about myself and just life in general. Christmas and New years happened and before I knew it I was in India in the middle of January. It was good to be back to a familiar place. Time literally flew, and I travelled alone for the first time and here I am today, attending my first day of year 11.
Last year passed away in the blink of an eye and I can't believe it that next year I'll be out of school. Both excited and scared- shitless.
So yes, while I was on holiday, in the snow, experiencing French life, I did not work-out and indulged in some cheese. Which I believe is fair, I mean, you have to embrace the culture and the lifestyle of the exchange family. Then, I was in India for like a week, jet lagged and with a long list of things I had to do. I ate a little healthier, well I tried but didn't work out. However, now that I am back home, the binge is off and I am back being healthy.
Something I did work on over the holidays was my health, only mentally. Physical health is important, but then again, so is mental health and stability. Now, I have a mental health disease or anything, but this trip changed me in so many ways. It was a trip of lots of first times. It was a trip full of ups and downs, being away from my family and friends and all. but through it all, I got to work on me. I got to know myself better and I got to improve myself. On the really bad homesick days, I learnt to pull myself together and make the most of the experience at hand.
If nothing else, take some time to just work on you. Be a little selfish and nourish yourself and your mind. Take five minutes out of your day, and go hug a friend, tell a joke, smile, tell yourself you're not alone, that you're beautiful and that you're worth it.
I'll be posting more often, or so I'll try about being healthy and ish, so stay tuned.
If anyone actually reads this, then tell me how your Christmas and New Years went!
x
Aneesha
P.S. I didn't try and snails or frog legs, so glad about that.
I am aware that I haven't posted in the longest time and I have a fair reason- I have been travelling like crazy.
At the end of last year exams hit me like a truck and then I was off and away to France on an exchange program, which was an amazing experience. It taught me so much more about myself and just life in general. Christmas and New years happened and before I knew it I was in India in the middle of January. It was good to be back to a familiar place. Time literally flew, and I travelled alone for the first time and here I am today, attending my first day of year 11.
Last year passed away in the blink of an eye and I can't believe it that next year I'll be out of school. Both excited and scared- shitless.
So yes, while I was on holiday, in the snow, experiencing French life, I did not work-out and indulged in some cheese. Which I believe is fair, I mean, you have to embrace the culture and the lifestyle of the exchange family. Then, I was in India for like a week, jet lagged and with a long list of things I had to do. I ate a little healthier, well I tried but didn't work out. However, now that I am back home, the binge is off and I am back being healthy.
Something I did work on over the holidays was my health, only mentally. Physical health is important, but then again, so is mental health and stability. Now, I have a mental health disease or anything, but this trip changed me in so many ways. It was a trip of lots of first times. It was a trip full of ups and downs, being away from my family and friends and all. but through it all, I got to work on me. I got to know myself better and I got to improve myself. On the really bad homesick days, I learnt to pull myself together and make the most of the experience at hand.
If nothing else, take some time to just work on you. Be a little selfish and nourish yourself and your mind. Take five minutes out of your day, and go hug a friend, tell a joke, smile, tell yourself you're not alone, that you're beautiful and that you're worth it.
I'll be posting more often, or so I'll try about being healthy and ish, so stay tuned.
If anyone actually reads this, then tell me how your Christmas and New Years went!
x
Aneesha
P.S. I didn't try and snails or frog legs, so glad about that.
